Relaxing Restorative Yoga

Relax and Recharge in this fully supported yoga class. What is a restorative yoga class? By definition, restorative yoga is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. Gentle Reiki touch will be offered throughout the class. Class minimum of 6 with a maximum of 12. $25 per person. Pre-registration Required up to one week in advance.